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Stress Less


  • Morrissey Compton 595 Price Avenue Redwood City, CA, 94063 United States (map)

Stress Less is a group designed for high school students to navigate the ups and downs of adolescence and build resilience. Adolescence can be a challenging time with many changes, social challenges, and academic stress. This group aims to help students learn healthy coping strategies and create a safe space to discuss life stressors.


Who: High School Students
When: June 24- June 28, M-F
Group Time: 1:00 PM-2:00 PM
Cost: $ 900
Led by: Dr. Gohar Jaffer


Limited Spots!
Register Today!
Call:
650-322-5910
Email:
gohar.jaffer@mcinc.org

Gained skills and more about the group:

  • Time Management skills

  • Healthy Communication strategies

  • Self-care practices

  • Healthy coping strategies

  • Resilience building

  • 5 Sessions

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June 24

Managing Big Emotions

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July 8

PEERS Conversation Skills + Social Resilience