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Stress Less is a group designed for high school students to navigate the ups and downs of adolescence and build resilience. Adolescence can be a challenging time with many changes, social challenges, and academic stress. This group aims to help students learn healthy coping strategies and create a safe space to discuss life stressors.
Who: High School Students
When: June 24- June 28, M-F
Group Time: 1:00 PM-2:00 PM
Cost: $ 900
Led by: Dr. Gohar Jaffer
Limited Spots!
Register Today!
Call: 650-322-5910
Email: gohar.jaffer@mcinc.org
Gained skills and more about the group:
Time Management skills
Healthy Communication strategies
Self-care practices
Healthy coping strategies
Resilience building
5 Sessions